Guided Spaciousness Meditation

Meditation has been known to help cultivate a sense of peace and calm in ones life. However, the process of meditation is not always filled with ease and joy. It is a practice. It takes time, dedication and the willingness to look honestly and deeply into oneself, seeing what arises and either integrating that which is helpful or lovingly releasing what is no longer serving. Please join my on Friday August 28th from 2-3pm  for a guided meditation geared toward developing a sense of connection and spaciousness in daily life. Donations from the heart are welcomed via PayPal to eringahan@gmail.com or Venmo @eringahanclark

Check out the Facebook event here: https://www.facebook.com/events/604721647076623/